I work with coaches, practitioners and organisations looking to optimise performance and long term athlete development.

Consultancy is delivered through StrengthLab. See StrengthLab Consultancy

THIS IS NOT ABOUT GENERIC ADVICE OR ONE-OFF SESSIONS.
IT’S ABOUT BUILDING SYSTEMS THAT ACTUALLY WORK, IN YOUR ENVIRONMENT.

Who i work with

• Coaches and S&C practitioners
• Academy and first team performance staff
• Clubs and organisations
• Practitioners progressing into elite sport

What This Looks Like

Support is tailored to the individual or organisation and typically includes:

• Mentoring coaches and performance staff
• Reviewing and refining training and testing frameworks
• Building long term athlete development pathways
• Workload, fatigue and injury risk strategy
• Structuring performance departments and processes
• Bridging the gap between theory and real-world application

get in touch

Approach

My work is built on experience across multiple sports and environments, from youth development through to elite performance.

The focus is always the same:

• What actually transfers to performance
• What holds athletes back
• How systems can be simplified and improved

Strength is not just about force. It’s about coordination, timing and how the body works as a system.

If you’re looking to improve how you approach performance, or want support building a more effective system, get in touch to discuss how we can work together