Simon Brundish

I’ve worked in elite sport for over 30 years, supporting athletes across football, tennis, basketball, motor sports, athletics, ballet and more recently youth athletic development .

My work sits at the intersection of performance, availability and long term development, helping athletes create their own pathways and fulfill their athletic potential.

I’m the creator of StrengthLab Superheroes, a fundamental movement and athletic development system used by over 3 million children worldwide, Founder of StrengthLab Performance, Co-Founder of Tennis Supermovers and Under Pressure podcast.

I’ve been featured in CNN, ESPN and The Times, and was awarded UKSCA Youth Strength & Conditioning Coach of the Year.

Featured and quoted across international media and performance platforms, including:

• CNN

• ESPN

• The Times

• The New York Times/The Athletic

• Podcast appearances across football and performance science

• Conference speaker in elite sport and youth development

My PHILOSOPHY is built on a simple idea, strength is not just about force, it’s about coordination, timing and how the body works as a system.